The relationship with your partner feels painful, damaged, lost.
Perhaps a single event has exploded what you thought was stable and strong.
Perhaps it's something more gradual, maybe a sudden realisation of what's been there for a while.
However it happened, the collapse of your relationship is devastating. Emotions can overwhelm. Everyday life can feel unstable, unpredictable, frightening.
The future isn't a place you want to look at.
At such a time, family, friends, work can all feel like blessings, or like unwanted, additional pressures.
Thankfully, it doesn’t have to be that way. Wherever you are on your relationship- journey - even if you're on the way OUT of the relationship - you do NOT have to be stuck in negative feelings or circumstances.
I can help you deal with your emotions - so you're not overwhelmed by heartache, grief, anger, remorse etc.
I can help you deal with the practical issues - so you can manage everyday life well.
I can help you start to feel restored, and build a more satisfying life for yourself and those around you.
I can help you deal effectively with your ex and/or others.
And - when the time is right and it's what you want - I can help you find love and partnership again.
It will help you identify the essential strategies that will help you:
manage your emotions
deal effectively with the various challenges that separation throws up
start to build a life that truly satisfies