The work you and I do together isn't a temporary fix.  The improvements you achieve will be lasting and will significantly enhance the quality of your experience.

Our work is therefore an investment in yourself.

What do you get for your investment?

  • dedicated time with the focus for YOU
  • the skilled input of an experienced professional
  • relief from the challenges you're facing
  • new/alternative perspectives on your situation
  • prompts and techniques to help you re-examine what you need and want
  • support, suggestions, ideas, and materials specifically designed for your aspirations
  • inspiration for the life you want
  • real personal (and possibly professional) development
  • support, support, support......

In short, you get your own personal, dedicated ally!

How does it work? 

Sessions for individual clients are normally by telephone or Skype or equivalent; face-to-face meetings can be made by arrangement for those local to Cheltenham, Stroud or Gloucester.  And I can travel to you by special negotiation.

Sessions with couples are normally face-to-face, at a mutually convenient venue.


The work you and I do together is focused on your long-term success (however you yourself define that). This means that a single, one-off session is unlikely to be sufficient to meet your needs.

Typically we'll agree between us a programme which will include some or all of the following elements:

  • 1-2-1 coaching, counselling or mentoring
  • my written summary of each session, which will include key issues, points for further reflection, and possibly agreed tasks/actions to be taken
  • unlimited email communication between sessions
  • occasional support calls - normally for a maximum of around 10 minutes - to address particular issues, concerns etc.
  • handouts, guidelines and other materials as required
  • mentoring in key developments e.g. meditation, mindfulness and other personal development techniques
  • regular 'Insight' prompts and messages, intended to motivate and inspire you, and possibly challenge you to look at somethings in a fresh way

In our introductory session, or soon after, we'll discuss and agree the set-up of the programme, so that you get exactly what meets your needs best.


for individuals....

a programme of 6 sessions, typically 2 per month over 3 months, plus all the elements listed above = £420

(If paid in monthly instalments = £140 per month.)

If you pay the full amount in advance the price is £390.

For a couple....

a programme of 6 x face-to-face sessions = £720, or £240 per month.

Fully paid in advance = £660

Any questions? Contact me and let's talk about it 🙂