Co-active Coaching is a way of making positive, forward-looking change in any aspect of your personal experience. It enables you to improve your present-day experience at the same time as it helps you establish a platform for greater fulfilment - now and into the future. Co-active Coaching is not traditional therapy, in that it doesn't require you to focus on past issues and resolve them. Nor is it mentoring, as I don't provide you with the answers to your challenges - you do.
Co-active Coaching is founded on the understanding that you have within you, right now, all the personal attributes you need to live the life you desire.
The Co-active Coaching process starts with where you are now. It quickly helps you re-establish greater balance and sense of fulfilment in your life. It helps you achieve clarity about what you want and need, and gives you the tools and motivation to go about making the changes you need in order to live the life you're really here for.
Co-Active Coaching engages you in carrying out what might be called 'radical inquiry'. In this, questioning is a key tool: my questions and your own self-questions. The answers to these questions, which you mainly find within yourself, can be profound and revelatory. They are the seed-bed of new understandings, new perspectives and, thus, new beginnings. I've witnessed some remarkable transformations occur as a result of this process, both in the way the client feels inside and in their experience of life, work and love as it unfolds over the course of our working together and beyond.
Co-Active Coaching is a powerful tool to create personal change for good. I've seen it happen, time and time again, and if you work with me, you will too.
One thing to please note: the Co-Active Coaching method may not always be a totally comfortable process. The path to true Authenticity, and to your lived best self, usually lies in finding and challenging some pre-existing attitudes and beliefs. It requires reflection, action and rigorous self-honesty on your part. Occasionally this can raise some tough challenges and will probably take you out of your comfort zone. If/when this happens, part of my job is to be the rock-solid support you need to make the process as easy a possible.
I see it as my responsibility to be your best ally in life.
If you commit to it fully, Co-active Coaching in the hands of a skilled and experienced practitioner will transform you, and will raise the quality of your life, sometimes in remarkable ways.
At the very least it will change how you think and feel about certain issues in your life, and will give you the opportunity to resolve conflicts, both inner and outer.
The service I offer is designed to be a truly life-changing experience – so you must only embark upon it if that’s what you actually want.